Yo takes on the emotion of Envy. Research indicates that envy is an emotion we don’t want to talk about and a recent article indicates that when we admit envy we also admit we feel inferior to another. This emotion is so difficult for us to accept but there’s a way out with Byron Katie’s help.
Here are the links mentioned in the episode:
Forbes, Why Most People Do Not Admit They Envy Success
Ep 16 - Atlas of the Heart (Brene Brown): How do the emotions of Stress, Overwhelm, Comparison (Envy, Jealousy, Resentment), relate to leadership?
Movie Clip, The Other Woman
Byron Katie, Judge Your Neighbor Worksheet
Byron Katie The Work Website
Chris Davis Video, What is Non Dualism?
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