Season 1

Ziem Nguyen Neubert, Executive Director of Project Cornerstone at the YMCA of Silicon Valley, joins us to discuss the topic of loneliness. Ziem leads an amazing team, working with school and community partners to support youth social and emotional well-being. Over 20 years of experience in education – ...

So today we’ll talk a bit about procrastination during the holidays and its link to stress and overwhelm. Yeah, I know, I can see your eyes rolling and you’re saying: Really, Yo? Do we have to understand this, right now? I don’t really have the time! And that’s the point, you guys. Just listening to th...

Lisa DeFrank-Cole, Gen X, joins Yo who talks with us about resiliency and other important traits for women leaders. Lisa is Director and F Duke Perry Endowed Professor of Leadership Studies at West Virginia University, and is widely known for her academic and practical expertise in women’s leadership. ...

Giving Tuesday is December 3, 2024 and we wanted to share some ideas for organizations you might want to consider in your giving plan this year. In the past year we’ve been fortunate to have had the following guests that featured very cool organizations and you’ll find the ways to contact them for any do...

Judy Bornstein, Boomer, joins me to discuss conflict – whoa! Judy is the Founder of C Suite Resolutions, where she provides mediation, ombuds services, conflict and negotiation coaching, and corporate trainings to organizations and executives. She has worked extensively as a CFO and Chief Compliance Offi...

Tammy Alvarez, Gen X, joins Yo to discuss her new book, Escaping the Career Trap, Transform Your Apathy, a self-leadership blueprint for high achievers who want to experience true career fulfillment. Tammy is the CEO of the Career Winners Circle, author, professional keynote speaker, inspirational coac...