In our previous episode with Melissa we talked about trauma and if not dealt with can result in being an over-achiever or trying too hard to more. And my take away was that it could results from an underlying belief that I am not enough.
Jamie Kern Lima’s book, Worthy, jumped off my shelf and called to me. I knew it might be helpful for us to cover it and see what Jamie has to say about this as it relates to our theme for the month, self-care.
Topics Covered:
Self-Confidence vs Self-Worth
Fear of Rejection
Narcissism
Resilience
Success & Fulfillment
Here are 3 takeaways:
1. There’s a difference between self-confidence and self-worth. One way to look at is self-confidence
is the foundation that the self-worth house is built upon.
2. We can live out and experience every great thing in the world and feel unfulfilled the entire time because our deep sense of self-worth has debilitative cracks in the
foundation.
3. When we have a vision on our heart, not
everyone is going to get it.
Mentioned in the Episode:
Worthy, How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima.
Ep. 153 Be Confident. Be Resourceful. Be Graceful. Name, Claim & Reframe Workbook: A Conversation with author, Andrea Mein DeWitt. Part 1
https://spotifyanchor-web.app.link/e/9LRdx5kLcLb
Ep. 154 Be Confident. Be Resourceful. Be Graceful. Name, Claim & Reframe Workbook: A Conversation with author, Andrea Mein DeWitt. Part 2
https://spotifyanchor-web.app.link/e/T09zl5kLcLb
Ep. 48 A Discussion with Andrea Mein DeWitt About Her Book: Name Claim Reframe, Your Path to a Well-Lived Life
https://spotifyanchor-web.app.link/e/kInA1JhLcLb
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