175. Do Things Differently: Alicia Berberich on Transforming Lives Through Self-Care, Manifesting, and Gratitude
July 11, 2024x
175
00:32:4830.04 MB

175. Do Things Differently: Alicia Berberich on Transforming Lives Through Self-Care, Manifesting, and Gratitude

Alicia Berberich, GenX Motivation and Manifesting Coach, joins us to talk about how women can care for themselves and be more brilliant. “Too often”, Alicia says, “brilliant women feel stuck and don’t see the possibilities life has available for them”. She is passionate about helping women unleash their ...

174. Resilience in Focus: Essential Burnout Prevention Strategies – More Insights from Julie Bee’s “Burned"
July 09, 2024x
174
00:10:189.44 MB

174. Resilience in Focus: Essential Burnout Prevention Strategies – More Insights from Julie Bee’s “Burned"

Julie Bee, Millennial, joined Yo in Ep. 173 to discuss her new book: Burned, How Business Owners Can Overcome burnout and Fuel Success. There so much more we could have covered I wanted to share some more insights from the book in this Ep 174. 3 Topics covered in this Episode: Step 1: Identify two re...

173. Conquering Burnout: From Recognition to Recovery - Meet the Author: Julie Bee
July 02, 2024x
173
00:42:1338.66 MB

173. Conquering Burnout: From Recognition to Recovery - Meet the Author: Julie Bee

Julie Bee, Millennial, joins Yo to discuss her new book: Burned, How Business Owners Can Overcome Burnout and Fuel Success. In addition to being an author, Julie is a business coach and speaker. She has solidified her reputation as a dynamic consultant, a riveting speaker, and a leader who sheds light on...

172. Brandy Melville to Facebook: Cultish Traits in Popular Culture – Insights from 'Cultish', Amanda Montell’s book.
June 27, 2024x
172
00:44:1640.54 MB

172. Brandy Melville to Facebook: Cultish Traits in Popular Culture – Insights from 'Cultish', Amanda Montell’s book.

Emma and Kiki Canny return to join their mom, Yo, to talk about Cults based on the book, Cultish, The Language of Fanaticism. The topics of cults was interesting to all three of us as we’re a family that really enjoys Dateline together.   Topics we covered: Why Emma recommended the Book Use of La...

171. Building Connections: Lessons from Chi Omega Sorority Sisters and 'Together' by Vivek Murthy, MD
June 25, 2024x
171
00:18:1116.65 MB

171. Building Connections: Lessons from Chi Omega Sorority Sisters and 'Together' by Vivek Murthy, MD

This is a Girl Take the Lead Sound Bite – which is a shorter episode which is a bit more about the topic in our most recent episode.   For this past month we’ve been talking about connections and some have been global, some have been local, and others have been non-human. Today we’ll build a bit more...

170. Species Loneliness: Understanding Our Need for Animal Connections – Insights from Richard Louv’s book, Our Wild Calling.
June 20, 2024x
170
00:20:1118.49 MB

170. Species Loneliness: Understanding Our Need for Animal Connections – Insights from Richard Louv’s book, Our Wild Calling.

This is a Girl Take the Lead Sound Bite – which is a shorter episode which is a bit more about the topic in our most recent episode.  After hearing Suparna Vashisht talk about sea turtles and coyotes previously, I knew I wanted to learn a bit more about how we connect with animals. So I found a book, O...