What if AI wasn’t about replacing people… but helping us carry less? In this thought-provoking and surprisingly human conversation, Dawn Andrews joins Yo to explore the emotional side of AI, leadership, creativity, and the mental load so many of us carry every day. Dawn is the Founder & CEO of Free Ra...

Welcome back to Girl, Take the Lead! — the podcast where we explore leadership, healing, identity, and the stories that help us reclaim our voice and lead with intention. In this deeply moving episode, Yo welcomes author Lena Fein to talk about her memoir, Shattering the Mirror , and the healing journey t...

What if the most important question in your life isn’t what should I do next… but: “What do I truly want?” In this powerful and deeply reflective conversation, I’m joined by Carmell Clark, founder of the Center for Transformational Influence, executive coach, and global leader in advancing women’s leaders...

A powerful conversation on authenticity, resilience, and rebuilding after rock bottom—why becoming who you are is a lifelong journey. In this episode: Living with authenticity—not perfection From the Jacksonville Jaguars to losing everything—and rebuilding Motivation vs. inspiration (and why it matters) H...

What happens after the moment you’ve been preparing for? In this deeply personal solo episode, I’m reflecting on what stayed with me after my daughter’s wedding—and how the experience brought together a lifetime of growth, healing, and self-discovery. What I didn’t expect was just how present I could be… ...

Welcome back to Girl, Take the Lead! —where we explore leadership not just in our work, but in the moments that shape who we are. This episode is part of my 3-part series, At the Threshold , created during a deeply personal time as I prepare for my daughter’s wedding. And what I didn’t expect to surface i...