Episodes

What if your relationship with money isn't really about money at all? In this thought-provoking conversation, Yo sits down with business and money mentor Miriam Castilla to explore the stories we inherit about money, wealth, and self-worth—and how those stories quietly shape the choices we make every ...

What if anxiety isn't trying to defeat us? What if it's asking us a question? In this Sound Bite, inspired by my recent conversation with Lisa Woodruff , I explore the role anxiety plays in our everyday lives—especially when we're trying to lead our homes, our work, and ourselves. We often thi...

Have you ever finished a busy day wondering where all your time and energy went? The meals were made. The laundry was folded. The appointments were scheduled. The emails were answered. Yet somehow, it still feels like there was so much more to do. In this episode of Girl, Take the Lead! , I sit down with ...

We all say we want peace. But what do we really mean? After my conversation with leadership coach and author Erika Alessandrini , I found myself reflecting on a question we never actually defined: What is the nature of peace? For much of my life, I thought peace was something waiting for me somewhere in t...

Have you ever found yourself being the one everyone counts on? The one who says yes. The one who steps in. The one who carries the weight because you know you can. From the outside, it can look like strength. But what if the very qualities that helped you succeed are quietly costing you your peace? In thi...

What if one of the greatest gifts we can give ourselves—and the people we love—is the willingness to leave room for a different ending? Inspired by my conversation with Wani Iris Manly in Episode 303, this Sound Bite explores the quiet shift from trying to control outcomes to practicing compassionate curi...