Transformation
✨ Explore Transformation in Action
Here are some of our most recent — and most-loved — episodes exploring the theme of transformation. From personal reinvention to navigating change and shifting mindsets, these conversations offer powerful insights and real-life growth stories.
🎥 Want more?
Check out our full playlist on YouTube, featuring episodes on transformation, conflict, change, and reframing — all in one place.
274. Laughing Our Way to Change — Humor as Power, Resistance, and Repair with Lynn Harris
⚠️ Warning: You may laugh during this episode! And you may also find yourself rethinking leadership, connection, and how humor helps us survive uncertain times. Welcome back to Girl, Take the Lead! Today’s episode is smart, funny, and deeply meaningful. Our guest is Lynn Harris — a culture-shifting produc...
270. Becoming Whole — The Art of Kintsugi and the Beauty in Our Cracks with Laura G. Patac
Welcome back to Girl, Take the Lead! — the podcast where we reimagine leadership, challenge the status quo around aging, and share the stories that help us break cycles, find our voice, and trust our own becoming. Today’s episode is a stunning way to close out the year. Our guest, Laura G. Patac , is a...
266. Reframing the “Good Daughter” Story — with Andrea Mein DeWitt
Today’s guest is a dear friend of the show, Andrea Mein DeWitt — Professional Certified Coach (PCC), author, and creator of the transformational Name, Claim & Reframe® methodology. Her bestselling book, Name, Claim & Reframe: Your Path to a Well-Lived Life, was featured on NBC’s TODAY Show as the ...
262. Awakening Ancestral Wealth — Turning Wounds into Power with Michelle Jeovanny
Today’s guest is Michelle Jeovanny — a renowned spiritual life coach, mentor, channel, and successful entrepreneur who helps individuals create wealth on all levels: spiritually, emotionally, mentally, physically, energetically, and financially. Michelle’s work blends ancient wisdom with modern consciousn...
251: Permission to Be You: Embracing Passion and Purpose
Author, Boomer, and CEO of Purpose Linked Consulting, Alaina Love , is a nationally recognized leadership coach and purpose expert, helping people lead better lives for more than 20 years. Her book, Permission to Be You: Discover Your Purpose and Passions to Bring Your Best Self to Everything—and Everyo...
248: When Pleasing Hurts: Healing the Mother-Daughter Dynamic
Katherine Fabrizio, Boomer, psychotherapist with 35 years of experience, joins us to explore the often hidden dynamics between mothers and daughters. Drawing from her extensive clinical work and her book, Katherine dives into how good daughters navigate boundaries, individuation, and maternal expectations...
245. “Leadership Begins with Me”: Nicole & Beth’s Intentional Leadership Playbook
Leadership isn’t just about guiding others—it starts with leading yourself. In this lively and insightful conversation, Beth Chapman Kaufmann and Nicole Santonastaso share how getting clear on who you are, what you do best, and where you’re headed can transform the way you lead. With plenty of laughs, rel...
240. From Funk to Freedom: Emotional Healing & Breakthrough Coaching with Molly Smith
Meet Molly Smith – a Gen X Breakthrough & Emotional Wellness Coach, best-selling author, and founder of Next Best Step LLC . Affectionately known as the female “Ted Lasso” for her grit, heart, and contagious optimism, Molly helps people break free from what’s holding them back and build sustainable, s...
232. Rethinking Trauma: From Shame to Healing Through Empathy and Voice
Dr. Hillary Cauthen, Millennial, is a clinical sport psychologist based in Austin TX. Hillary was a division 1 college track athlete, before embarking on a career focusing on the mental health and mental performance dimensions of high performers. Dr. Cauthen is the Founder of Texas Optimal Performance &am...









