Girl, Take the Lead!

Have you ever found yourself working for or know a "control freak" – we tend to think they’re someone who engages in a series of behaviors that frustrate others and cause resentment. In this Sound Bite episode, which is a shorter episode about a topic we’ve previously covered, we’ll ask ourselv...

Anne is a career advisor, strategist, and coach for executive and aspiring executive women. She applies her 20+ years of experience as an executive and leader in corporate, non-profit, privately held, and early-stage startup businesses toward supporting and elevating women into positions of influence in ...

In our previous episode with Melissa we talked about trauma and if not dealt with can result in being an over-achiever or trying too hard to more. And my take away was that it could results from an underlying belief that I am not enough. Jamie Kern Lima’s book, Worthy, jumped off my shelf and called to...

Melissa Brunetti, GenX Certified SMGI® Practitioner, Trauma Healing & Mind-Body Coach with Somatic Mindful Guided Imagery® & Mind Your Own Karma The Adoption Chronicles Podcaster, joins us to talk about her journey to educate people about adoption trauma, the Primal Wound and Somatic Mindful Guid...

Alicia Berberich, GenX Motivation and Manifesting Coach, joins us to talk about how women can care for themselves and be more brilliant. “Too often”, Alicia says, “brilliant women feel stuck and don’t see the possibilities life has available for them”. She is passionate about helping women unleash their ...

Julie Bee, Millennial, joined Yo in Ep. 173 to discuss her new book: Burned, How Business Owners Can Overcome burnout and Fuel Success. There so much more we could have covered I wanted to share some more insights from the book in this Ep 174. 3 Topics covered in this Episode: Step 1: Identify two re...