Sheila Whitescorn, Intuitive Life Coach, joins Yo to discuss Brené Brown’s book Atlas of the Heart and how understanding the emotions of Stress, Overwhelm, Comparison (Envy, Jealousy, Resentment) can make us better leaders. This is part 2 of 3 and you can listen to part 1 in episode 15.
During this episode we explore the following questions around emotions and dig a little deeper into Stress, Overwhelm, Comparison (Envy, Jealousy, Resentment):
· What is the difference between Stress and Overwhelm?
· What’s a cure for Overwhelm?
· Is Comparison a choice?
· What is the difference between Envy and Jealousy?
· Is resentment part of Envy or Anger?
· What’s a cure for Resentment?
We hope you’ll enjoy this episode and will tune in to hear the rest of the series! Here’s the line up by episode:
Episode #15, Part 1: Empathy and Compassion
Episode #16, Part 2: Stress, Overwhelm, Comparison (Envy, Jealousy, Resentment)
Episode #17, Part 3: Fitting In and Belonging
Here’s link to Amazon in case you’d like to get a copy of the book.
Yo was honored to be a guest on the Raising Vibrant Kids podcast hosted by Rachael Blair to discuss "Parents as Leaders". We hope you'll take a listen!
More about Sheila:
Following a successful 20-year career as a Marketing Communications expert with Fortune 500 companies, Sheila became a certified Intuitive Life Coach. She became certified by successfully completing a 12-month program with Atmana Coaching Academy which provided her with a dual credential in both Intuitive and Life coaching.
Sheila lights up when she is able to help her clients turn their stresses into resilience and assist them with their transformation into the life they desire. They learn how to recognize and tap into their intuition to align with their true purpose. As a result, they live a more fulfilling, authentic, soul-led life.
On a personal note, Sheila lives in the Bay Area with her husband and collie, Rowan.
Ways you can contact Sheila:
Link Tree:
IG:
https://www.instagram.com/sheilaWhitescorn
Ways to reach Yo:
Public FB group: Girl, Take the Lead!
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
https://www.instagram.com/yocanny
LinkedIn:
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