Today’s Sound Bite show builds on Ep 80 were we discussed the book Emotional Agility by Susan David, PhD. There were a couple more gems Yo wanted to share with you:
1. It’s all too easy to be hooked on the notion – known as correspondence bias – that someone else’s behavior can be attributed to fixed personality traits.
2. Caring too much can cause us to lose perspective – might be better to care less.
As mentioned in the episode:
EmotionalAgility by Susan David, PhD.
Ep80 about the book: Emotional Agility
Ways to reach Yo:
Public FB group: Girl, Take the Lead!
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