56. Love, Kindness, & Leadership: Checking in w Brené Brown (Atlas of the Heart, Braving the Wilderness, Dare to Lead, Gifts of Imperfection) & Jay Shetty (Think Like A Monk, 8 Rules of Love)

With Valentine’s Day coming up, join Yo Canny to explore Love and Kindness and what they have to do with leadership. She digs into all the Brené Brown and Jay Shetty books she can to see what they have to say on the subject. She takes a deep dive into Perfectionism and ends by looking at the question: “How do we give love?” She provides a poignant passage from Braving the Wilderness. It’s a journey of choosing love and leading with vulnerability.

Trigger Warning: We mention the Sandy Hook Elementary tragedy and if this might be triggering for you please skip 19:00-24:00.

Here’s some links for sources mentioned in the episode:

Kristin Neff Self-Compassion Scale

Jay Shetty What is Kindness?

Jay Shetty Random Acts of Kindness

Books covered in the episode:

Brené Brown Atlas of the Heart

Brené Brown Braving the Wilderness

Brené Brown Dare to Lead

Brené Brown Gifts of Imperfection

Jay Shetty Think Like A Monk

Jay Shetty 8 Rules of Love