Welcome to 2023! In this episode we explored the following questions based on Jay Shetty’s book: Think Like a Monk, Train Your Mind for Peace and Purpose Every Day:
What is the definition of intention and resolution?
Why might intentions be a better way to approach 2023?
Why do resolutions mostly fail?
What are the 4 fundamental motivations?
Why is the “Why Ladder” so important?
Why isn’t having an intention enough?
What else is required besides a “To Do List”?
What do “Seeds & Weeds” have to do with intentions?
Here’s a link to Marianne Williamson’s poem recited in the movie Mr. Carter.
Here’s a linkto Ep. 38 where we covered The Work by Byron Katie.
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