Andrea DeWitt joins Yo to discuss her book, Name Claim & Reframe, Your Path To A Well-Lived Life. Andrea is an author, speaker, and life coach and in this book she provides us a powerful model for handling stress, distress, and life’s turbulent plot twists. Her goals if for all of us to access our own personal power and potential in a way that aligns with our truth.
Here are the questions we covered:
· What are the steps to the way of the Gentle Warrior?
· Can you explain the Spirit's Compass and the Above the Line and Below the Line?
· When you talk about Naming our core wounds and false identities what do you mean?
· Can you talk about Step 2 and you suggestions about Calming the Inner Critic?
· How do mini-values help us explore the edges of our core values and set energetic boundaries?
· Can you define Name, Claim & Reframe?
· Can you review some of the ways you suggest managing our Gentle Warrior?
Here is a link to the book, Name Claim & Reframe. Order it now – it’ll make a lovely gift for the holidays or shift your mindset for the New Year!
More about Andrea:
Andreas holds a M.Ed. in Reading Leadership from UC Berkeley and is a Certified Professional Coach through the International Coaching Federation and the Co-Active Training Institute. She lives in the San Francisco Bay Area.
Ways to reach Andrea:
Andrea Mein DeWitt, M.Ed., CPCC, ACC
Life and Leadership Coaching | DeWitt Advisors
925-548-2579 | andrea@dewittadvisors.com
Website: www.andreadewittadvisors.com
Schedule a coaching session HERE
Learn more about her BOOK
Watch her WEBINAR
Read her BLOG
Follow her on Instagram
Ways to reach Yo:
Website:
https://www.girltaketheleadpod.com
Public FB group: Girl, Take the Lead! https://www.facebook.com/groups/272025931481748/?ref=share
IG:
https://www.instagram.com/yocanny
LinkedIn: https://www.linkedin.com/in/yocanny/