Brené Brown (Atlas of the Heart), Parker Palmer (Courage to Teach), and Cory Muscara (Stop Missing Your Life) help us look at the emotions that often accompany receiving feedback – particularly if we hear something negative.
In a recent post, Cory Muscara offered this:
“Next time you're given negative feedback, say to yourself: Oof, it hurts to hear this. But I know if I can hold the discomfort, I can uncover the lesson. So, in what ways can this feedback spark creative inspiration for my next steps rather than trigger a spiral of self-doubt?”
In the episode Yo shares her experience of being recently reviewed for her position, Adjunct Lecturer at SJSU. We hope you’ve taken a similar journey and can relate to the emotions that came up for you. While her example is about teaching, Dwayne Dyer reminds us that “just as we’re all students throughout life, we’re all teachers.”
Books referenced in the episode:
Previous episodes that relate well to this topic:
Ep. 6 Can We Just Ditch Performance Appraisals?
Ep. 41 Imposter Syndrome & A Practice of Mindfulness
Enjoy!
Ways to reach Yo:
Website
https://www.girltaketheleadpod.com
Public FB group: Girl, Take the Lead!
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
https://www.instagram.com/yocanny
LinkedIn:
https://www.linkedin.com/in/yocanny/
My Linktree:
https://linktr.ee/yocanny
Related Episodes
156. In the Presence of Light: Exploring NDEs with Dr. Bruce Greyson’s Book: After.
This is a shorter episode with Yo Canny building on our previous episode where we explored Amber Ontiveros’ near-death experience. I had so many questions after hearing her story, I knew I wanted to know more so here are some of the ones we explored: What are common near-death experiences based on rese...
155. Love and Light: Transforming Bias with Amber Ontiveros
Amber Ontiveros , Gen X, joins us to discuss her book ‘Heal The Four Woundings, A Guide to End Discord and Discrimination’. After a life-altering near-death experience, Amber recognized the limitations of traditional racial equity conversations and was inspired to innovate. Amber is an Unconscious Bias c...
154. Be Confident, Resourceful, & Graceful: Insights from Andrea Mein DeWitt About Her Book, Name Claim & Reframe Workbook. PART 2 of 2
Today we conclude our conversation with our returning guest, Andrea Mein DeWitt, and we’ll continue to discuss her new workbook, Name Claim & Reframe Workbook, Your Companion Guide to A Well-Lived Life, which you can preorder now and will launch April 30. In this episode we’ll also get into reframi...
