Yo shares her learning from Terri Cole’s book, Boundary Boss, which has helped her enormously understand her tendency to perfectionism and having such a hard time saying no to things. Hard to be a good leader if you’re worried about doing things perfectly. Can you relate? Terri offers us the opportunity to break free from over-functioning, over-delivering, people-pleasing, and ignoring our own needs so we can finally live the life we all deserve! Whew, it is beyond “yummy” and “juicy” – it is mind-altering for sure!!
Here are the links mentioned in the episode:
Terri Cole, Boundary Boss (Amazon)
Terri Cole quiz
Terri Cole website
Ep 38 – Ugh…Let’s Take on Envy with Byron Katie’s help!
Movie Clip, The Runaway Bride
Lindsay C. Gibson, PsyD, Adult Children of Emotionally Immature Parents (Amazon)
Karyl McBride, Ph.D., Will I Ever Be Good Enough? (Amazon)
Ways to reach us:
Our website:
www.girltaketheleadpod.com
You can send a message or voicemail there. We’d love to hear from you!
email:
emilyfcanny@gmail.com (Emma)
kjcanny@gmail.com (Kiki)
yo@yocanny.com (Yo)
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
leatherboundgremlin (Emma)
keeks.ters (Kiki)
LinkedIn:
https://www.linkedin.com/in/yocanny/
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