This episode is for anyone that wants to speak up, create and lead and as Tara Mohr says it’s Playing Big, the title of her book which was named a best book of the year by Apple’s iBooks.
Tara Mohr is an expert on women’s leadership and well-being. She is the creator and teacher of the global Playing Big leadership program for women, and of the Playing Big Facilitators Training for coaches, therapists, managers, and mentors. She is a Co-Active Training Institute certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale and lives in San Francisco with her husband and three children.
We’ll be covering the first couple chapters about our inner critic and voice of our inner wisdom which she calls our inner mentor.
Here are 3 takeaways from today’s episode:
1. Everyone has an inner critic and it can hold us back from
playing big.
2. Naming and becoming aware of that critic is Step One in
playing big.
3. Having a relationship with our inner critic is a lifelong journey but as we make peace with that part of us, our intuitive self or inner mentor, can immerge which can help and comfort us on that journey!
Mentioned in the Episode:
Book: Playing Big by Tara Mohr
Book: Name, Claim, & Reframe by Andrea Mein DeWitt
Ep 48, A Discussion with Andrea Mein DeWitt About Her Book: Name Claim and Reframe, Your Path to a Well-Lived Life
Tara Mohr’s Website for Visualization Materials: https://www.taramohr.com/pbbookmaterials/
How to reach Yo Canny:
Our website:
You can send a message or voicemail there. We’d love to hear from you!
email:
yo@yocanny.com (Yo)
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
LinkedIn: https://www.linkedin.com/in/yocanny/
Related Episodes
156. In the Presence of Light: Exploring NDEs with Dr. Bruce Greyson’s Book: After.
This is a shorter episode with Yo Canny building on our previous episode where we explored Amber Ontiveros’ near-death experience. I had so many questions after hearing her story, I knew I wanted to know more so here are some of the ones we explored: What are common near-death experiences based on rese...
155. Love and Light: Transforming Bias with Amber Ontiveros
Amber Ontiveros , Gen X, joins us to discuss her book ‘Heal The Four Woundings, A Guide to End Discord and Discrimination’. After a life-altering near-death experience, Amber recognized the limitations of traditional racial equity conversations and was inspired to innovate. Amber is an Unconscious Bias c...
154. Be Confident, Resourceful, & Graceful: Insights from Andrea Mein DeWitt About Her Book, Name Claim & Reframe Workbook. PART 2 of 2
Today we conclude our conversation with our returning guest, Andrea Mein DeWitt, and we’ll continue to discuss her new workbook, Name Claim & Reframe Workbook, Your Companion Guide to A Well-Lived Life, which you can preorder now and will launch April 30. In this episode we’ll also get into reframi...
