Sheila Whitescorn, Intuitive Life Coach, joins Yo to discuss Brené Brown’s book Atlas of the Heart and how understanding the emotions of Fitting In and Belonging can make us better leaders. This is part 3 of 3 and you can listen to parts 1 and 2 in episodes 15 and 16.
Please accept our sincerest gratitude for listening to this series. It was an amazing journey for us to navigate these emotions and relate them to our own life experiences. We'd love to hear how they related to you - please feel free to post on our FB group page (details below) or send Yo an email. Tell us what your thought!
During this episode we explore the following questions around emotions and dig a little deeper into Fitting In and Belonging:
· What is the difference between Fitting In and Belonging?
· How do you feel when you belong?
· What happens when we don’t belong or need to make a change?
· What emotions can be present during a layoff?
· What can we do to heal from betrayal?
· How does the emotion of Bittersweet fit into this conversation?
We hope you’ll enjoy this episode and will tune in to hear the rest of the series! Here’s the line up by episode:
Episode #15, Part 1: Empathy and Compassion
Episode #16, Part 2: Stress, Overwhelm, Comparison (Envy, Jealousy, Resentment)
Episode #17, Part 3: Fitting In and Belonging
Here’s link to the resources we mention in the episode:
· The book Atlas of the Heart by Brené Brown
· The book Bittersweet by Susan Cain
· “Why Belonging Matters”, a podcast by Mike Robbins
More about Sheila:
Following a successful 20-year career as a Marketing Communications expert with Fortune 500 companies, Sheila became a certified Intuitive Life Coach. She became certified by successfully completing a 12-month program with Atmana Coaching Academy which provided her with a dual credential in both Intuitive and Life coaching.
Sheila lights up when she is able to help her clients turn their stresses into resilience and assist them with their transformation into the life they desire. They learn how to recognize and tap into their intuition to align with their true purpose. As a result, they live a more fulfilling, authentic, soul-led life.
On a personal note, Sheila lives in the Bay Area with her husband and collie, Rowan.
Ways you can contact Sheila:
Link Tree:
IG:
https://www.instagram.com/sheilaWhitescorn
Ways to reach Yo:
Public FB group: Girl, Take the Lead!
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
https://www.instagram.com/yocanny
LinkedIn:
Related Episodes
214. Daring to Thrive: Lessons on Breaking Chains and Reimagining Potential with Dima Ghawi
Dima Ghawi, Gen X, joins us for this episode. She is Middle Eastern in her genes, American in her heart, and a global citizen in her spirit. She ignites the untapped potential in individuals across the globe, empowering them to shatter limitations and become courageous, purpose driven leaders. Her own ...
213. Understanding Crisis, Trauma, Healing, and Growth with Dr. Kate Flynn, The Crisis Coach
Kate Flynn, Millennial, is The Crisis Coach with a PhD in Developmental Psychology. After navigating her own life-altering crisis, Kate combined her academic expertise, entrepreneurial success, and personal resilience to create a unique coaching practice. She specializes in helping high-achieving leaders...
212. Understanding Ourselves Through Talk: A Conversation with Dr. Amanda Kenderes
Dr. Amanda Kenderes, author of the book, “ Talk Types: How What We Say Reveals Who We Are ” joins us to talk about her talk type model. Also joining and giving generational perspectives are Yo's daughters: Kiki, the GenZer, and Emma, the Millennial. AMANDA is a professor of interdisciplinary studies at...
