So today we’ll talk a bit about procrastination during the holidays and its link to stress and overwhelm. Yeah, I know, I can see your eyes rolling and you’re saying: Really, Yo? Do we have to understand this, right now? I don’t really have the time!
And that’s the point, you guys. Just listening to this might open up some space for you to be calmer and more peaceful.
You may be like me and not see yourself as a procrastinator but you know, if you take an honest look, I’m sure you’re procrastinating about something this very moment. We all do it.
You can find a guide to a stress free holiday as outlined in the episode here: https://girltaketheleadpod.com/blog/7-steps-to-stress-free-holiday
Related Resources & Episodes
Eisenhower Matrix
https://www.goodsignals.com/blog/eisenhower-matrix/
Ep 119, Overdoing? A Mindful Reminder to Manage Our Stress, Release People Pleasing, Set Boundaries, and Practice Being Present.
https://spotifycreators-web.app.link/e/WUI7gdxO3Ob
Ep 110, Reflecting on Regret: Exploring Daniel Pink’s ‘The Power of Regret
https://spotifycreators-web.app.link/e/1sFUu1yO3Ob
Ep 76, “Don’t Take It So Personally!” – Can Daniel Goleman and Brené Brown Help Us Understand the Comment?
https://spotifycreators-web.app.link/e/77Gi5QAO3Ob
Ep 71, Let’s Talk People Pleasing with Dr. Ilene S. Cohen, author of When It’s Never About You.
https://spotifycreators-web.app.link/e/xvLYMCCO3Ob
Ep 69, A Simple Model for Changing Habits
https://spotifycreators-web.app.link/e/4Ik8tDCO3Ob
Ep 47, ‘Tis the Season for Overdoing: What Brené Brown and Cory Muscara Have to Say!
https://spotifycreators-web.app.link/e/InRGhiFO3Ob
Ep 39, Be A Terri Cole Boundary Boss in Training, Too!
https://spotifycreators-web.app.link/e/sre35xGO3Ob
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