62. Discussing Work-Life Balance, Asking for Help, and Self-Care Strategies With Whitney Baker

Whitney Baker, Founder of Electric Ideas, joins Yo to discuss some of our favorite topics like work-life balance, asking for help, and what we can do to have “soul-care”. She offers us the benefit of her learning from coaching women seeking new possibilities.

After listening to this episode we hope you’ll see some new actions to take, especially if you’re feeling burdened with “to-do” lists and losing your sense of purpose.

Resource mentioned in episode:

https://gabbybernstein.com/

More about Whitney:

Whitney Baker founded her company, Electric Ideas, with a mission of lighting women up with a new sense of possibility. Through workshops and other program offerings, she helps women around the globe connect with their inner knowing and move past feeling stuck. Whitney also hosts the globally ranked Electric Ideas podcast, where she discusses ideas and practices to help women come home to themselves and live with greater intention.

How to reach Whitney:

eMail

whitney@myelectricideas.com

Website:

https://myelectricideas.com/workshops/

Whitney has ongoing workshops and the next signature event is a 6-week mastermind that will take place in September. Visit her website to learn more.

IG:

https://www.instagram.com/whitneywoman

Podcast:

https://myelectricideas.com/podcast/ 

Ways to reach Yo:

eMail 

yo@yocanny.com

Public FB group: Girl, Take the Lead!

https://www.facebook.com/groups/272025931481748/?ref=share

Linktr.ee/yocanny

IG:

https://www.instagram.com/yocanny

LinkedIn:

https://www.linkedin.com/in/yocanny/