Nathy Gaffney, performer, author, executive coach, mentor, and fellow podcaster, joins Yo as guest to discuss her podcast, Suck It and See (Season 3). Nathy has spent years helping others find their own confident voice and she shares her insights about practice to build consistency, courage, and willingness to change.
Here are questions we explored:
· Why has confidence emerged as a focus for Season 3?
· How can we define confidence?
· Why is vulnerability a fundamental skill of courage-building?
· How do courage and consistency go together?
· Why is practice so important to building confidence?
· What does curiosity have to do with continuity?
We’ll look at some of the distinctions Brené Brown offers in her book, Dare to Lead.
We hope you’ll enjoy this episode! It was developed to continue building on our Atlas of the Heart series in episodes 15-17, so please check those out if you haven’t already.
Here are links to Nathy's podcast, Suck It and See:
More about Nathy:
Nathy has a voice that is relatable, deeply human, and often laugh out loud funny, plus she has been a model for authenticity and resilience. In her no-holds-barred memoir, The Gap Year(s), she shared her heartbreak and ultimate redemption. In it she refused to take on the role society designates for women in their middle-aged years and opts for writing her own rules. She shares this outlook in this episode.
On a personal note, Nathy lives in Sidney, Australia, with her husband and son.
Ways you can contact Nathy:
Link Tree:
IG:
https://www.instagram.com/nathy.gaffney
Ways to reach Yo:
Public FB group: Girl, Take the Lead!
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
https://www.instagram.com/yocanny
LinkedIn:
https://www.linkedin.com/in/yocanny/
Link Tree:
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